In a world that constantly encourages conformity and comparison, the journey to being "authentically you" can feel like an uphill climb. We live in a society where external validation often overshadows internal alignment, and the pressure to fit into predefined molds can stifle our true essence. Bu...

Before I discovered Human Design and incorporated it into my consulting work, I was in a dark place.

When I left the consulting firm where I’d worked for 16 years, I was angry not with the firm but with myself. I’d seen the signs. I knew I was hurting myself and the firm by staying. And yet I staye...

As I was working with one of my executive coaching clients this week, we started exploring a topic I love - the conscious and unconscious mind. He wanted to understand the role the unconscious mind plays in whether the dreams we have for ourselves will be realized…or fall flat. 

We set exciting and...

Achieve exceptional heights in leadership and well-being, one thoughtful step at a time.

What does it take to inspire your team, not just manage them? What if you could lead your team to impressive achievements without the relentless rush, but with thoughtful, mindful steps instead? How can we crea...

Many of us have been there, feeling like there must be more to life than what we're experiencing. We're taught to work hard and follow the rules, believing that success and fulfillment will naturally follow. But sometimes, despite our efforts, we find ourselves yearning for deeper meaning and wonder...

Having navigated the business consulting world for over two decades, I've encountered a wide array of challenges and questions from leaders. Yet, one query stands out for its frequency and importance: "How do I motivate my team?" This question became even more pressing in the wake of COVID, as the s...